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Washington Redskins linebacker London Fletcher made Sunday a memorable day for some Leesburg children, hosting a fitness and recreation session at the Loudoun Homeless Services Center and then treating kids to a day at Redskins Park in Ashburn.

Fitness Is Key In Arthritis Treatment

While rest and relaxation used to be the prescription for those suffering from arthritis, physicians are now recommending a more active lifestyle to maintain range of motion in the joints. According to an expert at Baylor College of Medicine, staying active is key in preventing and treating osteoarthritis. Getting into a general fitness program is very beneficial for those suffering with ...

Gamescom 2010: Fitness Evolved preview

The Kinect seems like it was made for fitness games, and Your Shape: Fitness Evolved definitely offers up a number of calorie-burning workouts. We took a closer look at the title at GamesCom in Cologne, Germany.

Fitness club to open location in downtown Waco

A CrossFit high-intensity fitness club will locate in the historic Woolworth building at 605 Austin Ave., continuing the surge of development in downtown Waco.