Fitness never gets old

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PERSONAL training is not just for young and toned fitness fanatics - it can also be for seniors.


Lion Heart Fitness offers Pinellas powerlifters a place to break records

By Carly Hart, Times Correspondent Tuesday, August 31, 2010 Joe Zmyewski, 52, lifts 500 pounds at Lion Heart Fitness on Saturday. PINELLAS PARK About 40 spectators turned out Saturday to see whether American and world records would be broken at a bench press meet at Lion Heart Fitness. Most of the day's competitors ranged in age from 52 to 70 at the gym that claims to be the only powerlifting ...